Thera Exercise Resistance Bands

Exercise bands are elasticated resistance bands that can be used as a strengthening tool in the rehabilitation of an injury or as an alternative to weights for a general body workout.
The bands come in varying levels of resistance to cater for differences in strength of users. The varying levels are very important when used in the rehabilitation of injuries such as the upper limb or ankle as the incorrect choice of level can hinder the recovery process and thus change the prognosis of the injury.

Resistance bands are also a great exercise alternative for people who travel or who have limited space at home as they are lightweight and fold up to a minimal size. It is importaant that you purchase the correct resistance level of exercise band in ralation to your progress so please speak to your practitioner before purchasing.

Thera-Band resistance exercise systems are used as tools for rehabilitating and restoring muscle and joint functions and for improving conditioning, balance and building strength. Thera-Band product lines include latex and latex-free bands, natural rubber tubing, exercise balls, hand exercisers, flexible bars, exercise mats, stability trainers, aquatic exercise products, specialized exercise kits, and paraffin heat therapy.

Thera-Band® resistive exercise systems cost much less than other exercise equipment sold with claims of achieving similar results, plus they are portable and versatile with virtually unlimited uses. Recognized and used throughout the world, Thera-Band® exercise tubing is endorsed by the American Physical Therapy Association 

FAQ about Thera Bands